Your immune system is more than a line of defence—it’s an ecosystem. And in this 60-minute webinar, I’ll show you how to support it with the right nutrition, lifestyle rhythms, and naturopathic know-how.
Perfect for:
💪 Anyone who feels like they're always getting sick
👩👧 Parents wanting to build their family’s immune foundations
🤰 Women wanting safe immune options during pregnancy
🌿 Wellness lovers who want a deeper, natural approach
You’ll learn:
The foods that quietly build immune strength
Lifestyle strategies that make a difference (beyond hand washing!)
My go-to herbs and nutrients for acute illness vs long-term support
How to safely support immune health in children and pregnancy
AND you will get access to practitioner prescription recommendations and my favourite herbal combinations!
You will get notes from the webinar and recipe ideas.
The webinar will go for approximately 60minutes with 15 minutes for question time at the end.
The webinar will be held via zoom. You will receive a confirmation email with the Zoom link the day prior.