What can I expect in a naturopathy consult?
All consultations are now held virtually — so you can access expert naturopathic care from the comfort of your own home, anywhere in Australia. Whether we connect via secure video or phone, the experience is personal, thorough, and completely tailored to you.
Your initial consultation is where we connect the dots. We’ll explore your full health story — how your body systems are working, your personal and family history, symptoms, diet, lifestyle, stress, and anything else that could be influencing your wellbeing.
Unlike a quick medical appointment, naturopathic consults allow time to look at the whole picture. My goal is to uncover the why behind your symptoms so we can create a personalised plan that makes sense for your body (and your lifestyle).
We’ll assess your nutritional status, energy, and any underlying factors affecting your health. If we need deeper insights, I may recommend functional testing — such as hormone, thyroid, gut, or nutrient panels — to give us clear data to work from.
You’ll leave your first session with clarity and a practical, step-by-step plan that may include nutrition, lifestyle, and natural medicine support.
Follow-up sessions are where we review your progress, adjust your plan, and build momentum toward your goals — one achievable step at a time.
✨ Because lasting change happens when we understand your body, work with it — not against it — and make it doable from wherever you are.